HandLok

Field Notes

Training & Performance

Tips, technique, and gear notes for staying in the game.

Training & Performance

Training & Performance

How to Reduce Unforced Errors

If you’ve spent any time on a pickleball court, you already know this truth: most points aren’t won, they’re lost. Specifically, they’re handed away through unforced errors. Balls hit into the net, shots sailed long, rushed decisions under no pressure, these are the silent destroyers of otherwise solid games. Reducing unforced errors isn’t about playing… How to Reduce Unforced Errors

Training & Performance

Beginner Mistakes (and How to Fix Them)

When my kids and I first stepped onto a pickleball court during Covid, we were enthusiastic…and completely unpolished. We swung too hard. Stood in the wrong places. Forgot the score. Violated the kitchen more times than I care to admit. And honestly? That’s part of the charm of starting something new. But if you want… Beginner Mistakes (and How to Fix Them)

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